Your Time, Your Way

In this week’s episode of The Working With… Podcast I answer a question about managing university life.

Hello and welcome to episode 25 of my Working With Podcast. A podcast created to answer all your questions about productivity, GTD, self-development and goal planning. My name is Carl Pullein and I am your host for this show.

In this week’s show, I answer a question about managing time pressures when you are at university. This comes from a question I asked on Twitter and YouTube a couple of months ago about what difficulties university students face while at university. It’s a great question that touches on quite a lot of time management practices.

Don’t forget if you have a question you can DM me on Facebook or Twitter or you can do it the old-fashioned way and email me at carl@carlpullein.com

Okay, it is now time for me to hand you over to the mystery podcast voice for this week’s question.

This week’s question comes from Antonin, a university student from France

Hi Carl. I’m personally struggling with three points: Living on my own for the first time, I now have to do my own laundry, cooking, cleaning etc which can be very time-consuming. Managing my social life, there are so many people who want to permanently hang out and having to constantly study new topics, prepare for tests and exams and write papers. Do you have any advice on handling all this?

Thank you, Antonin for such a great question, and a question I think many of my listeners will find similarities with their own life particularly those at university.

Okay, let's get started with priorities. One thing I strongly believe in is people should not have to sacrifice their social life because of their studies or work. We are human beings living in the twenty-first century. We should not be spending all our time working, studying and doing chores. Life is not about those things alone. We need time to socialise, spend time with our friends and university particularly is a time when we build friendships that will last a lifetime. So, time spent socialising needs to built into our schedules.

But, the main purpose of being at university is to get out with a degree. So this needs to be addressed first.

Your most powerful weapon with all of this is going to be your calendar. You will also need to practice “what’s on my calendar gets done” This is vital if you are going to manage all your commitments, obligations and get your coursework and test and exam preparation done on time and to a high degree of quality. Your calendar is non-negotiable and must be done when you assign the time to do it. Of course, you can build flexibility into it, after all, you are in control of your calendar… I hope!

My advice here is at the start of the semester take your class schedule, exam periods and assignment due dates and get them into your calendar first. You should be doing this before you do anything else. These ‘events’ need to be built into your calendar because your lectures, meetings with professors, exam dates and assignment due dates are non-negotiable. The good thing about being at university is that these events are usually on a subscribable calendar you can subscribe to so, adding these dates to your calendar should be as easy as simply subscribing to your course’s calendar. If you cannot subscribe, then you will have to manually enter them. The advantage of manually entering the dates is you have control over them. When you subscribe to a calendar you have no control. So the choice is yours.

Once you have these events on your calendar, look for assignment due dates and the exam period. Now depending on how much time you want to prepare for these events, block off time leading up to them for revision and writing. When I was at university I began my revision for exams six weeks before the exam week. So for me it would be simply blocking time off for revising six weeks out from the exam period and reducing my social life for that period.

For assignments and tests, you again can decide how long you want to prepare for these and block off the appropriate time. What you are doing is making sure before you put anything else on to your calendar you are taking care of your university work first. That, of course, is the main priority.

Now, when I was at university our first semester began at the beginning of October and ended the end of January. There were no exams in that period, but we did have three written assignments to complete by the end of the first week of January. This essentially gave me plenty of time to enjoy freshers week and spend time socialising before beginning my written assignments from the middle of November. My aim was to get the first drafts written by 20 December, where I could take a week off, enjoy time with my family over the Christmas holidays and then get back to finalising my assignments from the 27th December. This gave me around 10 days to do nothing but finalise my assignments before their due dates. It also allowed me time to enjoy the new year festivities and still have plenty of time to get the final drafts completed.

This was all possible because I used my calendar to schedule the time required to get these important assignments completed.

I followed the same routine when it came to preparing for my exams. I would go into lockdown during the week. But, and this was important. Every Friday and Saturday night I made sure I went out with my friends. Friday night was rugby night where we went to watch Leeds Rhinos when they played at home and then out for a few beers afterwards. Saturday was “Top Banana Night” at the Town & Country nightclub in Leeds. This was where they played nothing but eighties classics and was a fantastic night out. Seriously, the eighties had some awesome dance music! I should point out I was at university in the late 1990s, so going to club that only played eighties music was out of this world.

After finishing at the club my friends and I would stop off at the Rajput Indian restaurant for a curry before heading home… Usually in a not too good a state. However, Sunday afternoon was back to studying… Often with a banging headache.

The thing is, if I were to lock myself away seven days a week to study, I would have gone mad and the quality of my studying would have suffered. Our brains need a rest and Friday and Saturday nights were a great way to get out, let my hair down (what I had left of it) and just enjoy myself. It always helped me to get back to my studies refreshed and ready to start again. These nights were scheduled in my calendar.

As for doing the household chores here, you need to be a bit strategic. If you assign a cleaning up day once or twice a week you are going to spend too much time cleaning and tidying up. It is far better to do a little often. I usually did my cleaning, laundry and grocery shopping in between my studying. I would study for a couple hours, and then spend twenty minutes or so cleaning something up. Doing the dishes, doing the laundry or vacuuming my house. That physical work would give my brain a break and household chores are not brain taxing, so they were a great way to give myself a rest and keep myself on top of my cleaning. The funny thing is, I still do that now. It worked so well when I was at university, I carried the practice on once I entered the workforce.

Now for managing the work you need to do for your individual classes, here I would use a good to-do list manager. What you can do is create projects for the different courses you are taking and put the work related to those courses on your to-do list. The thing here is you have a list of all the work that needs doing. You can see what needs doing and you can collect all the work your professors give you straight into your to-do list manager. I would recommend Todoist for this as it is very easy to use and the free version would do the trick perfectly. If you want to upgrade to the premium version of Todoist it is not too expensive at $28.99 per year. But, the upgrade is not essential for your university life. Just being able to organise your to-dos into projects would be enough to keep you on track with the various assignments, essays and test prep you have. You can also add a project for your domestic routines, the cleaning, the laundry etc.

What your to-do list manager does is maintain the micro level tasks for you. Your calendar works on the macro level. So your calendar will say “work on Biology assignment” and your to-do list will tell you exactly what needs doing such as “edit intro” or “add-in results excel file”. This really does work well and prevents you having to waste time trying to decide what you need to do next.

If you want to learn more about getting the most out of your to-do list manager and calendar, I have a FREE online course called, The Beginners Guide To Getting Organised you can take. This is a 45-minute intro to getting yourself better organised and will help you to understand the basics better. If you are ready to go to the next level of productivity, I do have my latest course, Your Digital Life 2.0 Online available which will really take you to the next level of productivity and time management.

Hopefully, that has helped, Antonin. I also hope this has helped all of you who are struggling to manage their daily work or student life as well as their family and friends commitments. Remember, no matter how busy you are, you should not be sacrificing your social life completely. Sure, you may need to reduce it a little from time to time for busy periods, but you should not be sacrificing it completely. No matter how busy you are, you do need to take some time off.

Thank you very much for listening to this podcast. Contact me at any time if you have any questions and I will answer them as soon as I can so we can help as many people as possible get control of their time and their life.

It just remains for me now to wish you all a very very productive week.

Monday Apr 30, 2018

The Working With... Podcast | Episode 24 | Finding Time To Rest And Relax

Monday Apr 30, 2018

In this week’s episode of The Working With… Podcast I answer a question about rest and relaxation.

Links:

Hello and welcome to episode 24 of my Working With Podcast. A podcast created to answer all your questions about productivity, GTD, self-development and goal planning. My name is Carl Pullein and I am your host for this show.

This week, it’s time to take a rest, well okay maybe not for me, but this week’s question is all about the importance of being well rested so you can get the important work done.

Before we get into the question, if you have a question about productivity, time management, goal planning and getting the important things done, then please get in touch either by email or by DMing on Twitter or Facebook. I will be more than happy to answer your questions.

And one more thing, for those of you enrolled in my Your Digital Life 2.0 Online course, I have now released the second supplemental class which you can watch right now. In this class, I take you through how I do my Golden 10 every evening.

Okay, let's get it to the question, so it is now time for me to hand you over to the mystery podcast voice for this week’s question…

This week’s question comes from Sander. Sander asks:

Hi Carl, I have a real problem with taking rest at the right times. I am a graduate student and when I am under pressure writing my assignments and other university work, I find I always sit down to write when I am tired. Do you have any tips on getting the right amount of rest and doing work when I am not tired?

Thank you, Sander, for your wonderful question.

One of the most important things you can do is to analyse when you at your most effective. On this everybody is different. Some people do their best work in the mornings, others find the afternoons or evenings are best for them. There really is no standard here. What you need to do is to analyse yourself for a few days and see when you feel most alert.

The funny thing here is even if you believe you are a night person, you may find you do your best work in the morning. I found that out. I have always been a bit of a night owl and so I naturally thought I would do my best, creative work in the evenings. This was not true. I discovered that the best times of the day for me to write or create something was between 8:30am and 12:00pm. After lunch, I find it is very difficult to remain focused on a single piece of work. I find the evenings are the best time for me to study something or read a book. The afternoons are disaster zones for me. So, I schedule my exercise for the afternoons and after dinner, I do my basic admin tasks and learn something.

I started a new routine this year to study something every evening between 10:30 and 11pm. This studying can be anything I am in the mood for. So for example, after reading about Elon Musk’s passion for going to Mars, I spent a whole week watching videos and reading about Mars. Likewise a few weeks ago I went through many of Robin Sharma’s Mastery series of videos. Originally I was going to do this Sunday to Thursday and give myself Friday and Saturday nights off. However, I am enjoying it so much, I now do it 7 days week and the notes I write as I learn go straight in to my journal. My journal is filling up with so much valuable learning. It’s great fun and incredibly educational.

What you can learn from this is that once you have found when you do you best work you can then schedule the work around it. You can do this even if you work a traditional nine til five office job. If you find you do your most creative work in the mornings, then schedule creative work for mornings. Resist any meetings if you can and just focus on the work. If, like me, you find afternoons are difficult to focus, then you can do basic admin tasks, return phone calls and reply to emails in the afternoons. The non-creative tasks that just need doing.

There is something else I have learned over the years. Take a nap in the afternoon. I learnt this from Winston Churchill. Winston Churchill was famous for taking naps every afternoon. He would retire to his bedroom around 3PM and sleep until 5PM. Now, I know not many of us could get away with sleeping for ninety minutes every afternoon, but just twenty minutes can do the trick. Winston Churchill said that by taking a nap every afternoon he could get a day and a half’s worth of work done every day, and Winston Churchill was a prodigious producer of work. He wrote around 33 books in 51 volumes, he was always writing articles and he was the Prime Minister of the Britain for a total of ten years. He had time to write, paint, be a politician and have two hour lunches and 3 hour dinners. And we complain about not having enough time to socialise! He socialised for 5 hours every day, had time to nap for 90 minutes and still got a huge amount of work done without the aid of a single computer.

There is definitely something in taking a nap every day. I try to have a nap for 30 minutes every afternoon. I know I am lucky, I have complete control of my schedule, but you should try it if you can. It certainly boosts your creative energies and helps you get through the day.

The funny thing about taking naps every day is I found out that Ian Fleming, the creator and author of the James Bond novels, also used to take naps in the afternoon. Fleming would write between 8am and 12pm every day for six to eight weeks as he wrote a book. He would then have lunch and afterwards, take a nap. He would return to writing around 4pm and work until 6pm when he would stop for dinner and socialising. There seems to be a connection between taking naps and socialising every day and pushing out a huge volume of work. If you can you should try it.

The thing is, if you are serious about getting your important work done then you need to find out when you are at your most creative. Experiment with different times of the day and once you know when you are at your most energetic and can easily move into your focus zone start using your calendar to schedule you most difficult, creative work at those times in your calendar. If necessary, talk to your boss about this. I have found if you have a good boss and they are understanding they will help you. Your boss wants you to be doing your best work every day, so they are going to want to help you. I find most people never talk to their bosses about this because they don’t think their boss will understand and end up blaming them for not being able to get their work done. If it’s an issue, talk to your boss!

Your calendar is really the most powerful tool you have for getting you motivated to do the right work at the right time. I schedule all my writing tasks in my calendar because that’s when I need to be at my most focused. I also schedule my workouts and other important work in my calendar because I have a very important rule: If it’s on my calendar, it gets done. That rule enables me to treat my calendar as my time manager. It only allows me to schedule work over a period of 24 hours. This prevents me from over-scheduling and helps me to make sure I am getting enough rest between heavy workload sessions. By that I mean if I have scheduled a big writing session between 8am and 12pm, I know not to schedule more writing for the afternoon. If I did, I would not get much quality writing done and it would be a waste of time. I would be much better scheduling some physical work instead, such as a workout or house work. Then early evening, I could do some more writing work. My brain would be well rested and ready to attack another session of writing.

Over the years I have learnt that by doing a weekly review on a Sunday I can see the big picture of the work I want to get done for the following week. This allows me to schedule sessions of work throughout the week based on my appointments and where I need to be on specific days. So, if I were trying to finish the preparation for an online course, I would look at my calendar for the following week and find the time where I will be able to sit down in a morning and do the outline and preparation. I would also be looking at my calendar for times when I could do the recording of the course and all the other parts involved in developing a big project like this. It’s my calendar that helps me to know when a project like this can be completed by. My to-do list manager only tells me what needs doing next. It does not tell me how much time each piece of work will take, or how much time I have to complete a piece of work. My advice is use your calendar strategically. It can really help you to make sure you are getting the important work done.

Hopefully, that has given you a few ideas to work with Sander. Remember, the best thing you could do right now is to figure out when you are at your most creative. Once you know that, you can utilise the power of your calendar to make sure you are doing your important work at those times every day. Even thirty minutes are better than no minutes.

Thank you very much for listening to this show. If you liked what you heard, please share it with as many people as you can. I want to help as many people as I can to become super-productive and get their best work done.

It just remains for me now to wish you all a very very productive week.

Monday Apr 23, 2018

The Working With... Podcast | Episode 23 | Choosing The Right Productivity Apps For You.

Monday Apr 23, 2018

Podcast 23

Links:

SCRIPT

In this week’s episode of The Working With… Podcast I answer a question about choosing the right productivity app for you.

Hello and welcome to episode 23 of my Working With Podcast. A podcast created to answer all your questions about productivity, GTD, self-development and goal planning. My name is Carl Pullein and I am your host for this show.

In this week’s show I answer a question on the thorny issue of apps and which app is best for becoming more productive. I am being very brave here as this is something that can generate a lot of emotions and loyal support for one app over another. But, I am brave and if nothing else, at least I can give my view on this topic.

Before we get into the question, though, let me remind you, you can ask me anything about productivity, time management, goal planning or self development. All you have to do is send me a DM on Twitter or Facebook or email me at carl@carlpullein.com. All the links are in the show notes.

Okay, now it’s time for me to hand you over to the mystery podcast voice for this week’s question.

This week’s question comes from Sergey. Sergey asks: Carl, I’ve been following you for a while now and I was wondering if you have any recommendations for the best apps I can use to get myself more productive.

Thank you Sergey for your question and for putting me in the deep end.

The advice I always give to people who are starting out of the journey of getting themselves more productive and better at time management is to use the built in apps on the device you have. That means if you are using an iPhone, then I would always recommend you use Apple’s Reminders, Calendar and Notes apps. These apps are built in and are free. They are all supported by iCloud, which you also get for free (to start with) and it allows you time to find out what works best for you. Likewise, if you are in the Android or Windows ecosystem, both Google and Microsoft provide to-do lists, calendars and notes apps for free with their services.

What you need to focus on is finding out what works for you. Not necessarily the apps, but the framework and system you build. The truth is, being more productive and better at time management is not really about the apps. Getting better at productivity and time management is about the framework you put in place. A great framework or system would work even if you were using s simple pen and paper. That to me has always been the goal. If I lost all my technology tomorrow, could I reproduce my system using a simple spiral-bound notebook and a pen? If the answer is no, then it means my system is too complex. And that really should be where you begin. With pen and paper.

I put together a free online course designed to help you get started with becoming more productive, and that course will give you the basic framework. If you want to take your productivity and time management to the next level there is also my latest course—Your Digital Life 2.0. A course designed to give the complete framework to a fantastic digital system. Even though I am a huge fan of Todoist, in both those courses I do not recommend any specific app because apps are always a personal choice. Each one of us are looking for something different. I want something that is simple and easy to collect stuff when it occurs to me, I know other people who like apps that are feature rich and offers a lot of options. In this field the choice is yours.

There are of course a few things you should always be aware of when you are ready to go into the third party productivity apps world. A lot of apps appear, look great and promise a lot of things, but after a few years they go out of business or get bought out by one of the big tech companies (I’m thinking Wunderlist and Sunrise here). When that happens your whole system can be destroyed overnight or just stops working. That really is the danger of seeking out only free apps. Apps that are free are often looking to be bought by a big tech company (what we call their exit strategy) while there is nothing wrong with this business model, it can leave users high and dry if either they do not attract a big tech company or the big tech company absorbs their technology into their own. This is why I have no problem investing money in the best productivity apps because I know I am investing in something that gives me a huge return on that investment. Todoist costs me around $30.00 per year and I know that the fantastic people at Doist, the company that develops Todoist, uses my $30.00 to make sure I have an app that works, is not going to disappear over night and serves me brilliantly. The same goes for Evernote. I pay for the premium version of Evernote which is about $50.00 per year. The cost of that is nothing compared to the value I get out of Evernote every single day.

Of course, it could be argued that Microsoft’s OneNote and Apple’s Notes are better value because they are free and it is very unlikely they will disappear overnight. I would agree. But I’ve been using Evernote for close to ten years now and I know it intimately and it has never let me down. I should point out that both OneNote and Notes are fantastic apps and if I were starting out from fresh again, I might have chosen one of those apps.

Another thing you should be very careful of are apps that try and do everything. Apps that have a calendar, notes and to-do list built in for example. I have tried many of these apps over the years and have found they end up compromising features and it can become extremely frustrating. Another thing you should watch out for are feature rich apps. I know they are very tempting because it allows you to play around with settings, colours and layouts and so much more. The problem here is that temptation to play around with the settings means you are not actually doing any work that matters. I recently tried out Notion 2 and it was a joy. There were so many things I could do. I accidentally ended up playing around with it for a whole afternoon. That evening I deleted the app simply because I knew if I used Notion 2 I would NEVER get any work done because there would always been another way to show me what I needed to do and review and that temptation to play would be irresistible. Fortunately, painful past experience has taught me to stay away from apps that have too many features and view options. I play and the temptation to play always beats me. You, of course, may be different.

In my experience though, the simpler the app, the more likely it is going to work for you. I’ve tried many of the more complicated apps and none of them have helped me get the important work done. One app I loved was Omnifocus. The issue I had with Omnifocus was with the perspectives. This gave me far too much freedom to play around and try and find the ‘perfect’ views. The truth is, there are no ‘perfect’ views. The only view you need to see in your to-do list manager is the view that tells you what you need to work on right now given the place you are in, the tools you have with you and the people or person you are with and any app, with the ability to show you lists based on your context (the place, tool or person you need to complete the task) will do that.

And that really is the point here. No app is going to be perfect for everyone. What you need to look for, Sergey, is an app that focuses your attention on getting the important work done and disappears into the background when you are doing the focused work. A good to-do list manager does make it easy to collect stuff, but apart from that it needs to be in the background waiting for you to decide you want to do the next piece of work. And this is why so many people still use the trusty pen and paper. Pen and paper does just that. You can move it away when you are doing the important work and you can move it back when you are ready to see what needs doing next.

Remember, the amount of work you do and the quality of that work is not affected by the to-do list, calendar or notes app you use. Your work and the quality of that work is affected by you, your mood, your energy level and the amount of focus you put in to that work. So my advice is focus more on your system, and when you feel your system works seamlessly, then, and only then, begin your search for apps that will support that system. Your framework and your system comes first, apps are secondary.

I hope that answers your question Sergey, apologies if I didn’t recommend any specific app. Every one is different and the best apps for me, are not necessarily going to be the best apps for you.

Thank you very much for listening to this podcast. Don’t forget if you have a question you would like me to answer, get in touch and you too could have your question answered on this show.

It just remains for me now to wish you all a very very productive week.

Monday Apr 16, 2018

The Working With... Podcast | Episode 22 | Morning And Evening Routines.

Monday Apr 16, 2018

In this week’s episode of the Working With… Podcast, I answer a question about creating a morning and evening routine.

Links:

Script

In this week’s episode of the Working With… Podcast, I answer a question about creating a morning and evening routine.

Hello and welcome to episode 22 of my Working With Podcast. A podcast created to answer all your questions about productivity, GTD, self-development and goal planning. My name is Carl Pullein and I am your host for this show.

This week, I have a question about morning and evening routines. To me, these two things you do every day are the foundations of building a fantastic day. And when you string together fantastic individual days you very soon start building a fantastic life.

Before we get to the answer, don’t forget you can ask me anything about productivity, time management and goal planning, all you have to do is send your question either by email or by Dming me on Facebook or Twitter. All the links are in the show notes. And don’t forget, if you are serious about getting yourself better organised and more productive, then take a look at my latest online course, Your Digital Life 2.0 Online. A course that will give you the know-how and framework to build your very own, bullet proof productivity system. So go on and invest in yourself and get yourself enrolled.

Ok, now it’s time for me to hand you over to the mystery podcast voice for this week’s question.

This week’s question comes from Laura. Laura asks: I really want to get myself organised and I think the best way would be to give myself a morning and evening routine. What do you suggest would be the best way to go about this?

Thank you Laura for your great question.

I would agree with you that setting up a couple of daily routines will help you to get yourself organised because it is the routines and the habits we do every day that takes us towards achieving the goals and plans we have set for ourselves. Most people drift through their lives and never really achieve anything. By having a plan in place and a set routine that takes you closer each day towards achieving those goals, you will start seeing some huge improvements in your life.

The best way to get this mini-project started is to make a list of all the things you would like to do each day. Don’t worry at this stage when you will do them, just concentrate on listing out the things you would like to do each day. I would go for list of say ten to twelve things. This way you can divide the list up into what you would like to do in the morning and what you would like to do in the evening. One thing that should be on your list is “plan tomorrow” this is one thing that does need to go on your evening routine. Planning your day the night before allows you to have a better nights sleep because you know exactly what you will be focussing your energies on the next day. It also allows you to make sure you are getting the important things done each day. You do not want to be wasting your freshest hours of the day making plans and deciding what you want to do.

Once you have made your list of ten to twelve things and have added “plan tomorrow” to your evening list, go through your list and add the different things to either the morning list of evening list. Try to keep things even. Have 5 or 6 things on your morning list and 5 or 6 things on your evening list.

Let’s start with the morning routine. Now this depends on what kind of person you are. If you are naturally a morning person and enjoy the early mornings then you can start your routine off by making yourself a cup of your favourite tea of coffee. One of the things I have learnt over the years is if you start your day with a cup of your favourite drink, it lifts your mood immediately. I personally love Starbucks’s Breakfast blend coffee and I make that in a Braun coffee machine. It’s a simple coffee machine, but it brews a gorgeous cup of coffee. That starts my day off wonderfully.

Now the next step depends on what you want to do. You could start off by meditating for ten minutes, or you could start by writing in your journal. Other things you can do is review your calendar for the day. Reviewing your calendar for the day is different from planning your day. Reviewing is essentially a quick check to see where you need to be and with whom and with what. It is not planning.

Of course there is always the option to exercise in the morning if you want to build that in to your daily routine. The beauty of building your own morning routine is you can focus on the things you want to focus on before the stresses and strains of the day hit you. I like the Robin Sharma’s 5AM club routine. That is the 20/20/20 twenty minutes exercise, 20 minutes planning and 20 minutes learning. I would adapt the “planning” part to writing in my journal what my hopes and expectations for the day are, but you could also use it to review your goals and internalise your dreams.

There’s a lot of advice about not checking your email first thing in the morning. I ignore that advice. I never get any ‘bad news’ or demanding emails in the morning, I usually only get news and questions from my students, which I love receiving. So for me, my morning emails are a source of good news and inspiration. But if you do get a lot of work emails in overnight then I would suggest not checking your email as part of your morning routine.

For me a perfect morning routine would be something like:

Make coffee
Read through over night emails
Review calendar for today
Write my hopes and expectations for the day in my journal
15 minutes reading

I am nota morning person as you can probably see.

Now on to the evening routine. This one for me is the most important one. This is where I do my Golden 10 and catch up with messages and admin. I am more of a night person, so sitting down at my desk for an hour to catch up on the day, plan the next day and get everything tidied up is one of my favourite times of the day. But this could easily be the other way round for you if you were a morning person. The key here is that whatever you do as part of your evening routine it makes you feel relaxed and contented. You do not want to be finishing the day feeling stressed. Try to make sure you evening routine leaves you feeling relaxed and ready for the next day.

This year I began a 30 minutes study period between 10:30pm and 11:00pm Every evening between those times I study something. Usually it is a TED talk, or it could be something inspiring like a Jim Rohn or Tony Robbins talk. Either way I want to feel inspired and learn something new. This has become one of my favourite times of the day. That process of learning and writing what I have learnt into my journal just makes me feel so lucky that we live in such a resourceful world today.

So for me my evening routine looks like:

do today’s admin
Reply to all messages
write up my thoughts for the day in my journal
Do my Golden 10
30 minutes study.

This routine leaves me feeling relaxed and ready for the next day and, for me, is the perfect way to end the day.

You, of course will be different and you need to build a routine around what you enjoy doing. Both your morning routine and evening routine needs to be something you look forward to. If you do don’t enjoy doing them you will not stick with it. After a few weeks these routines begin to stick and after three months they have become a habit. Once they have become a habit, you will feel very uncomfortable when you do not do them. That is a great sign.

The thing about morning and evening routines is they have to be what you want to do. You will never get much success if you just copy other peoples. If you don’t journal, that’s okay. Don’t try and start unless you really want to start. Journalling is not for everyone. Likewise if you are not in to exercise, then don’t force yourself to exercise. This is your life, your choices and your goals. They are not anyone elses and you should be proud of what you do. Just build a set of routines that involve you doing what you want to do.

The only thing I would add to this is that when you do get your morning and evening routines set up and working for you, you start to feel a lot happier. You start to make progress on your goals, if you make sure you do something related to your goals every day, and you start of many more good days than you had before. These routines set you up for a great life and this probably why almost all the successful people in the world have some form of daily routine they follow. Tim Cook wakes up around 3:30am and goes to the gym. Satiya Nadella goes for a run every morning and Tony Robbins has an elaborate breathing and meditation ritual he does every morning.

So there you go, Laura. Go for it. Create you daily routines and make them a fundamental part of your life. You will never regret it and you will soon find yourself moving a lot closer to achieving the things you want to achieve.

Thank you very much for listing to this podcast. I hope you got a lot out of it. It just remain for me now to wish you all a very very productive week.

Monday Apr 09, 2018

The Working With... Podcast | Episode 21 | How Make Sure You're Doing The Important Work.

Monday Apr 09, 2018

Podcast Episode 21

In this week’s episode of the Working With... Podcast, I answer a question about getting the important work done.

Links:

More details can be found here.

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